04 May

Traditional Chinese medicine (TCM) has existed for thousands of years. Hence, there are many techniques physicians use to heal their patients. At this time, TCM in Singapore uses modern procedures, such as acupuncture, confinement herbs, massages, etc. To know more about it, allow this article to show you modern techniques you can try with TCM. 

Here are the modern practices of TCM in Singapore:  

  1. Acupuncture 

Acupuncture in Singapore uses needles to insert in body points that heals body energy or flow. Study shows that it improves mood, reduces stress, and alleviates anxiety and other physical illnesses. Acupuncture can also boost fertility for people who want to have a baby. 

  1. Consuming Confinement Herbs 

TCM in Singapore also offers confinement herbs as a treatment option. There is a confinement herbs list you can follow to know which herbs are appropriate for your health. Better yet, ask your physician what type of herbs you can try. 

  1. Massages 

In TCM, physicians also use massages as a form of treatment. Most massages use ointments, confinement herbs, heat and body pressure to treat chronic pain and body discomfort. Fortunately, many clinics in Singapore offer TCM massages. 

  1. Cupping Therapy 

Cupping therapy is a type of massage where a practitioner will put glasses on the body. After that, the cupping therapy will release toxins from the surface of the body. When you notice red spots and bruising, the cupping therapy is successfully done. 

  1. TCM Diet 

Lastly, TCM in Singapore shares the value of Chinese nutrition with their patients. They believed that your diet should include the five tastes-- sweet, sour, spicy, salty and bitter. This way, you can get proper nutrition for your body. 

Where to have your TCM therapies? Go to Thomson Chinese Medicine in Singapore because they offer various treatments, such as acupuncture, confinement herbs, massages and cupping therapy. Visit their website to know more about TCM in Singapore. 

Resource:
https://visual.ly/community/Infographics/business/5-tcm-therapies-you-need-try-now

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