4 Ways to Deal With Loss During a Funeral Service

Loss is a universal feeling that everyone, despite the religious beliefs, understands. In this state of feeling, everyone needs a funeral service that understands and supports. Aside from taking care of everything, your chosen funeral services in Singapore should also be there for your emotional needs.

In this article, we would talk about the things you need to know about coping:

1. Allow yourself to feel

It is understandable that not all funeral services are the same, like with a Christian funeral service in Singapore, people are allowed to cry and feel. You need to be letting everything out of their system. It is okay to cry and be in pain. Most people think that they need to be strong for themselves to cope. However, it may result in pent up pain that can cause someone to snap after a while.

2. Understand you need to let go

When a loved one leaves us for good, some people are having a hard time letting go. Some people feel like they need to let go immediately. However, the real thing you need to understand is that people let go of feelings on their timing and pacing. One day at a time, baby steps. It is hard to let people go, especially when you love them so much, but to love someone is also to accept the pain of losing them.

3. Redirect your energy

Distracting yourself and repressing feelings are different from redirecting your energy and feelings. When you experience loss, you would have your coping mechanism to redirect your energy. However, people tend to differ from each other. There are healthy coping mechanisms, and there are unhealthy ones. It all boils down to being aware if it is healthy to you or not.

4. Surround yourself with people that support you

This is whyyour one-stop funeral services should be a company that does not only feel like a service provider but also support. It would also be applied with friends and families, you need people that would not invalidate you and would let you know that your feelings matter.

These things are all important when dealing with loss. We want you to know that Ang Chin Moh FD supports you. If you need Buddhist funeral services in Singapore, visit our website and let us help you today.

Resource:
https://visual.ly/community/Infographics/business/4-ways-deal-loss-during-funeral-service