In a normal office setting, we often see work stations with rows of desks and chairs. People are working in each of their respective stations all day long. Imagine, how uncomfortable it is to sit in one place most of the time. Thus, it is better to use standing desks in Singapore. Here’s how it can help office workers.
Reduces Obesity Risks
The desk can be adjusted to their desired height and stand whenever they feel too tired from sitting on their chairs for almost the whole day. This can help prevent obesity because their body burns more calories when standing up.
Controls Blood Sugar
Your blood sugar can be lowered if you try to stand for at least 2 hrs after a meal. This reduces the risk of getting Type 2 Diabetes, thus you can still be healthy while working in an office.
Promotes Heart Health
Having ergonomic desks in Singapore like standing desks also promotes better blood flow because there are movement and pressure on the legs. This can make it easier for the heart to pump the blood.
No Back Pain
Sitting all day can result in various back pain problems because there is more strain on the back discs. You’ll feel an uncomfortable sensation if this happens. So, it is better to use an ergonomic desk because it can help decrease the risks of chronic back pain.
Improve Mood
The lack of physical activity can make you feel sluggish and drained. It’s harder to work and concentrate in this kind of condition. Better stand for a while in front of your desk to bring back your mood.
Improve Posture
It’s inevitable to develop a poor posture when you are working in front of a computer. You should use ergonomic office furniture in Singapore like standing desks! This can be adjusted according to your height so it promotes better posture.
It is recommended to invest in ergonomic furniture like standing desks and chair back supports in Singapore because it helps promote the well-being of the employees. So, order now at Ergoworks!
Resources: https://coinnyli.kinja.com/why-use-an-ergonomic-standing-desk-1843515280